The soft, ring-spun cotton of this t-shirt is also long-lasting. With a classic fit and seam-free body, you'll want to wear it every day. 100% soft ring-spun cotton (Sport Gray is 90% ring-spun cotton, 10% polyester; Dark Heather is 65% polyester, 35% cotton.) Modern classic fit Tubular body Double-needle sleeve and bottom hems Taped neck and shoulders Ribbed collar Wash cool, hang dry or tumble dry low Cool iron inside-out

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A grounding, empowering shirt inspired by DBT skills, Radical Acceptance, and Wise Mind living 🧠💙 Created for people with BPD, personality disorders, and anyone building a life worth living—one skill, one day at a time. ✔ BPD & Borderline Awareness ✔ DBT Skills: Wise Mind & Radical Acceptance ✔ Mental health–positive & stigma-reducing ✔ Meaningful gift for therapy journeys & healing humans You are not broken. You are learning skills—and building a life worth living ✨