The soft, ring-spun cotton of this t-shirt is also long-lasting. With a classic fit and seam-free body, you'll want to wear it every day. 100% soft ring-spun cotton (Sport Gray is 90% ring-spun cotton, 10% polyester; Dark Heather is 65% polyester, 35% cotton.) Modern classic fit Tubular body Double-needle sleeve and bottom hems Taped neck and shoulders Ribbed collar Wash cool, hang dry or tumble dry low Cool iron inside-out

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A cozy, grounding sweatshirt inspired by DBT skills, Radical Acceptance, and Wise Mind living 🧠💙 Made for people with BPD, DBT counselors, therapists, and anyone practicing emotional regulation and self-compassion—on or off the clock. ✔ Radical Acceptance Reminder ✔ DBT Skills & Wise Mind Inspired ✔ Therapist & Counselor Friendly ✔ Comfortable, calming everyday wear Because healing isn’t about fixing yourself—it’s about accepting yourself ✨